One Month
of workouts
Want a program that is designed just for you? Try the program out and see if you like it. Have your program designed by Kathie Owen, CFT since 2002. No contract. Try it for yourself.
Included in the package are worksheets and information on warm up, stretching, healthy eating tips, Intermittent Fasting tips, details on proper cardio, details on proper strength, and tips on how to make exercise a habit.
You need to change your workouts every 4-6 weeks to keep your body guessing.
Want to keep your fitness up to par? Functional fitness program right here designed to create success.
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Fitness program designed just for you
-
1 month full of personalized workouts
-
Workout at home, on the road, in a small gym, or a big gym like 24 hour fitness or planet fitness
-
Easy to use app, take with you to your workout and do your workout from your phone
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Support from Kathie Owen Certified Fitness Trainer since 2002
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Free use of app, easy to keep with you and track your workouts!
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Nutrition advice and plan provided upon request
-
Upload progress photos and measurements to track your progress
LIMITED SUPPLY!!
REFUND POLICY
Satisfaction guaranteed. Please let me if you had any issues or questions. I will be happy to replace or refund your product.
CANCEL OR PAUSE AT ANY TIME.
Cancel or pause the program at any time.
month
to
month
Want a program that is designed just for you? Keep your body guessing by having the program design changed by your trainer! Have your program designed by Kathie Owen, CFT since 2002.
You need to change your workouts every 4-6 weeks to prevent hitting a plateau. This is where I come in handy! I will change your workouts every 4 weeks.
Want to keep your fitness up to par? Functional fitness program right here designed to create success.
-
Fitness program designed just for you
-
1 month full of personalized workouts
-
Workout at home, on the road, in a small gym, or a big gym like 24 hour fitness or planet fitness
-
Easy to use app, take with you to your workout and do your workout from your phone
-
Support from Kathie Owen Certified Fitness Trainer since 2002
-
Free use of app, easy to keep with you and track your workouts!
-
Nutrition advice and plan provided upon request
-
Upload progress photos and measurements to track your progress
Only $19.95 for a limited time!!
REFUND POLICY
Satisfaction guaranteed. Please let me if you had any issues or questions. I will be happy to replace or refund your product.
CANCEL OR PAUSE AT ANY TIME.
Cancel or pause the program at any time.
