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Sugar Land, TX USA


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Active Older Adult Program

Click here to buy now.


Want to keep your fitness up to par. Functional fitness program right here designed to create success.


  • Functional fitness for the active older adult
  • 1 month full of workouts
  • 3 days per week in the gym
  • Recommended 5 days walking/cardio included in program

  • Support from Kathie Owen Certified Specialist in Senior Fitness since 2004

  • Free use of app, easy to keep with you and track your workouts!

  • Nutrition advice/plan provided upon request


Click Here to Buy Now!


  • Satisfaction guaranteed. Please let me if you had any issues or questions. I will be happy to replace or refund your product.