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Sugar Land, TX USA


©2017 by Kathie's Fitness Blog. Proudly created with Wix.com

  • $5 for One Week Try It! For January 2020!

    New Year’s Week this is for you!! Start whatever week you want in January, 2020!! This is the package you want to buy if you want a quick sample of what the program offers. Just in time for the new year. At the end of your week, if you purchase the month-to-month program you will lock in the price for Kathie’s Fitness Monthly Membership Program (coming soon) which includes nutrition guidance: meal prep and plan, recipes, and tips, cardio and strength training ideas and tips, glute building program tips and more. Price for membership program is going up in January 2020.


    Program includes:

    • 1 week of personalized workouts and nutrition designed per your goals. It’s an excellent sample.

    • Workout at home, on the road, in a small gym, or a big gym like Planet Fitness or 24 Hour Fitness

    • Easy to use app, take with you to your workout and do your workout through your smart phone Click Here for IOS, Click Here for Android

    • Nutrition plan is personalized according to your goals and easy to fill out, like MyFitnessPal.

    • Downloads to help you stay on track.

    • Forms will be filled out once you sign in that will help Kathie design your workout.

    • Upload progress photos and measurements to track your progress.




    • Satisfaction guaranteed.