What is a Life Coach?

Updated: Mar 18, 2019




Currently I am attaining a certification as a Life Coach. As I am taking the classes and learning about the processes I realize I have been Life Coaching all along. For those of you who do not know I have been a Certified Fitness Trainer since 2002. That is a long time ;).


I have been Life Coaching for many years. I am hired to train people but when they are working out they love to talk - mostly to take their minds of the exercise. :)) In doing so I find that I pass on little nuggets to them that I have learned along the way. I have overcome many struggles and obstacles in my life. Because of this I have gained an extreme amount of compassion, confidence, and wisdom. I am very passionate about helping others overcome what seems to be insurmountable circumstances.


Just note - The Universe rewards following your passion!


A Life Coach basically guides and motivates the client to see that they in fact do have the confidence to overcome perceived obstacles in their life and find the freedom they seek.


I am extremely passionate about helping others find themselves and expand their lives. This is why I know I will be very successful in helping others. My certification will now give me the credibility that I have always wanted and enable me to expand my horizons and help so many people.


Follow my blog for more information on this coming soon, as well as free tools and insight on how you too might life your best life now.


Much love, Kathie


#lifecoaching #kathiesfitness #bestlifenow #giftsofdetachment

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