Become Aware, Don't React


We've all had situations, especially in Houston, where traffic situations can really get to you. This is one of the best examples I can give to teach you how to not react.


You know where someone cuts you off, or drives like a maniac and actually puts our lives in danger. Next time this happens try to not react. Just observe. You can even observe your reaction. Furthermore, you can observe how silly your old reactions were. This can be easy practice for bigger, real life situations. Try it sometime.


Coming soon, an explanation of pendulums which describe what is happening right here.


#realitytransurfing #kathiesfitness #lifecoaching #awareness

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