15 Ways to Use Immunity Boost Essential Oil

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1. First Aid: Add a drop to a teaspoon of coconut oil and apply to open wounds and cuts. This will speed up recovery and discourage infections.

2. Sore throat relief: Add a drop to a cup of warm water. Gargle 2-3 times using this mixture.

3. Air Purifier: Diffuse 3-5 drops in different corners of the house to purify the air.

4. Eliminate odors: In a spray bottle, mix 12 drops of Immunity Boost with 100ML of water. Spray in stuffy corners of the house or in places that smell musty.

5. Household cleaner: Add 12-15 drops to a bucket of water and use this to clean surfaces, floors, stove tops, etc.

6. Chest rub: Mix 1-2 drops with a tablespoon of coconut oil. Rub on chest, back, throat, and soles of feet to relieve cough and congestion.

7. Open sinuses: In a bowl of hot water, add 1-2 drops of Immunity Boost. Cover your head with a towel to stop the vapors from escaping. Breathe in the vapors. This will help clear sinuses and open airways for easier breathing.

8. Fight allergies: Diffuse at home or workplace when allergen count in the air is high.

9. Treat fungal infections: Mix 2 drops with a teaspoon of coconut oil and apply on infected areas. This will help with toenail and foot fungal infections.

10. Pain relief: Add a 2-3 drops to a tablespoon of coconut oil and apply on aching muscles and joints.

11. Improve focus: Diffuse in classrooms, workplaces or homes to increase concentration and focus.

12. Freshen laundry: Add 2-3 drops to a dryer ball and add to laundry cycle for clean and fresh-smelling clothes.

13. Disinfect sinks: Add 4-5 drops to a cup of vinegar and baking soda and dump in the sink drain. This will help disinfect the drain and remove unpleasant odors.

14. Support immune health: Using a toothpick, add a drop of Immunity Boost to a warm cup of tea or water. Drink regularly for overall health and wellness.

15. Hand sanitizer: Mix together ¼ cup aloe vera, 1 tablespoon witch hazel, 1 vitamin E capsule and 20 drops of immunity boost. Add this mix to a squeeze or pump bottle and shake until all ingredients have mixed together completely.

#essentialoils #healthyliving #kathiesfitness #kathiescoaching

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